Tag: health workers burnout

  • Mitigating the “Burn”,  “Out” of  Healthcare Transformation.

    Mitigating the “Burn”, “Out” of Healthcare Transformation.

    Lisa, a nurse’s assistant manager suddenly approached her supervisor and calmly handed her resignation paper. The surprised supervisor led Lisa to their office and immediately asked her, “Why?Something wrong? What happened?” Lisa, close to tears, answered in a terse voice, “I’m tired. As in really tired. You know I love this work and I knew this is my calling, but I can’t seem to finish any significant work on my program and my own people is close to collapsing in disagreement and project stasis. Moreover, I’m having family issues with my frequent over times and missed events. I think, I’m going to take that “remote work” offered to me months ago by a healthcare network.” she continued, as tears swelled in her eyes. Lisa was promoted to her current post barely a year ago. She has a lot of potential and was an achiever in her previous post as a unit head. So this came as a shock to her peers.

    We’ve seen so many Lisa’s in healthcare nowadays. In fact, I’ve been through the same in almost every ladder of my career I felt It was just me resistant or unable to adapt at the rapidly changing and complex healthcare system. Burnout is so common among healthcare workers nowadays that we simply label it as an individual’s inability to cope with the complex and fast changing healthcare, as if it is the healthcare workers fault alone. But, is it? Is it really the individual healthcare worker’s fault?

    Lisa’s case though is more than just a burnout. It was an accumulation of a problem that wasn’t diagnosed and unaddressed early on. It was a systemic challenge and there were telltale signs already before the resignation- project stasis, team collapsing, family concerns etc. Lisa thought that it was she who is the problem and thus felt she needed to leave work.

    While the signs of burnout is quite classic among individual healthcare workers, its telltale sign at the group, institution or organizational level is much much more difficult to identify and mitigate. At such level, the ramification of a burnout are catastrophic. Medical errors could undermine quality patient care resulting to morbidities and mortalities. Thus it is very important to identify and help mitigate burnout at an individual and organizational level. This is the topic of #Healthxph chat this saturday February 10, 2024 9M Manila time.

    The Burnout in Healthcare Teams.

    Thomas Huber in his book “Healthcare Transformation: From Burnout to Balance” identified initiative overload as an avalanche of expectations, demands and innovations that healthcare workers, managers, doctors and nurses face in their daily practice”. Huber also defined group attention deficit (group ADD) as the ” collective inability within a team to maintain focus on core tasks and goals amid constant change and complexity.” Huber posits initiative overload may cause and is interrelated to group ADD, I would also think that initiative overload could cause individual and team burnout.

    T1. What cause initiative overload and group attention deficit in healthcare teams?

    There are interrelated internal and external factors causing initiative overload and group attention deficit in teams. Many of the healthcare teams I’ve been involved in the past suffered partly or in a mix of internal factors such as leadership styles, team culture (resistant to change) and interpersonal relationships. Externally, regulatory changes such the UHC implementation (the intentions of which are truly noble) exerts pressure with redirected health financing and technological implementation (EHR, ugh!) that healthcare organizations frequently change mandate to survive. As healthcare become more patient centric and expectations soared amid technological explosion, revising and implementing new processes added more burden to a struggling healthcare organization.

    T2. What are the signs of initiative overload and group attention deficit in healthcare teams?

    Early signs include team losing focus and unmet objectives or goals. The team progress is static or its programs stalls. Late signs include the team organization and systems disintegrating or collapsing. Signs and symptoms may not be limited to just the healthcare team. The quality of care may also be impacted as medical errors or substandard care may put patients lives in danger.

    T3. How do team leaders mitigate initiative overload and group attention deficit?

    Team leaders should be able identify signs of initiative overload and group ADD. You can’t mitigate something you don’t know. Providing psychological safe space for health workers to thrive is easier said than done. At team or organization level, this is more reflected at providing safe, supportive and transparent working environment. I am currently working on developing my group communication skills like clearly conveying goals and feedbacking to support the many transitions teams experience in healthcare. With the so many healthcare initiatives now, I still struggle at prioritizing goals, as many of these initiatives are deemed necessary by the regulatory agencies and the public in general.

    T4. What are the roles and contribution of team members in mitigating initiative overload and group attention deficit?

    Everything that works against burnout should mitigate initiative overload and group ADD. I found effective personal communication a challenge, but is doubling my effort to develop in this area via continuous learning. Continuous learning also help me adapt to the ever changing demands of healthcare. Self awareness isn’t easy and ironically it takes someone else other than yourself to be “self aware”. I also have an “off and o” relationship with effective prioritization and task management as reflected on the many books on such topic at my shelves. My bottomline here is that whatever I learn as an individual, as healthcare professional, imperfect as the case maybe, I share and teach these to our teams, to mitigate initiative overload, avoid group attention deficit and help transform healthcare without running my team to burn out.

    Image by jcomp on Freepik

  • Mindfulness Based Interventions For Healthcare Professionals

    Mindfulness Based Interventions For Healthcare Professionals

    Healthcare professionals frequently experience stress and burnout in their work environment. Unaddressed, such stress and burnout sometimes lead to physical and mental health problems, including anxiety, depression, diabetes, fatigue, heart disease, hypertension, insomnia and obesity Burnout amongst HCPs has also been associated with reduced job satisfaction and negative patient outcomes, like reduced patient satisfaction and increased work errors.

    There is a growing evidence suggesting that mindfulness-based interventions (MBIs) can help decrease stress and burnout experienced amongst HCPs, increasing job satisfaction levels and improving an aspect of patient outcomes (Escuriex and Labbe 2011; Irving et al. 2009; Shanafelt et al. 2009).

    Kabat- Zin (1994) defines mindfulness as the quality of awareness that occurs through intentionally focusing on present moment experiences in an accepting and non-judgemental manner. It is fast becoming a popular psychological stress reduction intervention mong HCPs. Mindfulness and Mindfulness Based Interventions (MBIs) “causes a positive shift in perspective and an ability to objectively view one’s life experiences” often referred to as “decentering” MBIs also causes “Reperceiving” which facilitates an individual’s ability to observe their thoughts and feelings with greater clarity.

    In this edition of #HealthXPh chat, I would like to know the practice and impact of mindfulness and mindfulness based interventions among healthcare professionals.

    T1. Do you practice mindfulness or MBIs at work? Why or why not?

    I started practicing mindfulness sometime in 2012, hoping to reduce stress and focus my attention to work. I was introduced to the guided meditation technique in an app called “Headspace”. Of course, I really don’t know if there was any effect on me at all (let alone my work) but I liked the “decentering” periods that took me off my busy schedule.

    T2. What are the benefits or challenges of practicing mindfulness or MBIs at work?

    It took me awhile to notice the impact of practicing mindfulness in my life. The irony of course is that it’s rarely me who did notice, but my family, friends, or colleagues and you guess, patients. Sometimes you barely notice the impact at all. But, I think with MBIs, I was able to stretch my patience, self regulate emotions and empathize in a more compassionate way. In a very busy and hectic work environment, the challenge was finding time and consistently doing mindfulness.

    T3. Would you recommend mindfulness or MBIs to colleagues, friends or even patients?Why or Why not?

    I have recommended MBIs to a number of “stressed” and “burned out” friends and colleagues. I have recommended it to a few patients who asked and were interested. I have yet to fully understand some of its impact on others, but i do get self report of “better, optimistic attitude’, “non judgmental” “anger control” and varying degrees of focused attention.

    Today I am continually practicing mindfulness based meditation- at home, work, during travel/commute and most especially when I am outdoors. It is not exactly a glorious, effortless of a habit, but even with the meditative breathing alone, I can “sense calm” in times when I’m probably burned or something.

  • Dousing “The Burn” out of Health Workers

    Last year, I was literally up and about helping patients and love ones cope up with burnout amidst this pandemic. This year, I got burned and I had hard time dealing with it.

    Growing up out of poverty and trained as an orthopedic surgeon, I am very confident of my “grit” and “resilience”. I could streetsmart myself out of any crisis or navigate a disaster, unscathed. I am usually called in to lead a team in crisis particularly because of “grit and resilience”. Moreover, Filipinos are known for our grit and resilience having been battered by disasters year in, year out. We usually just joke around these hardships like a regular daily occurrences. No wonder why burn out is overrated among us.

    Well, not until this COVID-19 pandemic.

    T1. How should I know I’m burned out?

    Various studies have shown that 50-70% of health workers experienced burnout during this COVID-19 pandemic. I was expecting health worker burnout to happen anytime soon, but not me. It’s always easy diagnosing a disease when its afflicting someone else. But not me. I went about the business of leading a healthcare team fighting COVID-19 and spearheaded another organization’s learning and digital transformation. I even managed to set up a counselling program for burnout health workers in one institution. Yet, in the months that follow, I noticed the veil of burn out creeping in. Despite the perceived success of many endeavors I led, I felt achieving nothing. I can empathize with the emotional exhaustion of my colleagues, yet I “constructively” deny my own exhaustion. I worked and spend some more time on work. “Maybe this could solve more problems”. Personal tragedies filled up, fuses shortened and the volcanic, emotional outburst showed “the cracks”.

    I am burned. I haven’t accepted it just yet, but I am definitely burned.

    T2. What are the consequences of a health worker burn out?

    What compelled me to accept this is ironically, the grim consequence it could bring not just to myself, but to the entire health care institution. It can and will probably cost lives- Mine or others. I’ve seen colleagues resigning or shifting to other less risky careers. I’ve talked to some who swear not to hold the stethoscope ever again. I’ve seen wards and hospitals shut down because of health worker shortages. I’ve seen patients got worse simply because there’s too much a single health worker could handle. The moral distress is high, particularly with the loss of sense of control over this pandemic. Even that, I still couldn’t believe that the resilient me can be burned.

    T3. How can a health worker help him/herself and others, out of burnout?

    Denial state notwithstanding, I have this moral obligation to do something about my burnout. Perhaps, one way to convince myself that I need help , is to help other health workers both on a personal and systems level. I called out a time out for my team. Not long enough, but not a bad start either. Health workers cannot simply “quit” en masse in a complex health systems. Second, we need to initiate system level safety nets that protect health workers from hazards and toxic work environment. Third and probably the most important, I have to deal with my own “burnt out” issues.

    This will be the topic of our #healthxph tweet chat this saturday Oct 16, 2021 9PM Manila time. Please join us with this guide questions:

    • T1. How should I know that I am burned out?
    • T2. What are the consequences of a health worker burnout?
    • T3. How can a health worker help him/herself and others, out of burnout?

    Image by Sam Williams from Pixabay