Mitigating the “Burn”, “Out” of Healthcare Transformation.
Lisa, a nurse’s assistant manager suddenly approached her supervisor and calmly handed her resignation paper. The surprised supervisor led Lisa to their office and
The Impact of Healthcare Professional’s Sports and Fitness Activities on Personal and Professional Life
In 2010, a third of the world’s population was considered physically inactive. Back then it was estimated that approximately 5 million deaths were attributable
Mindfulness Based Interventions For Healthcare Professionals
Healthcare professionals frequently experience stress and burnout in their work environment. Unaddressed, such stress and burnout sometimes lead to physical and mental health problems,
Work Life Balance: The Art of Saying “No”.
In a work environment where the culture are straight duties, overtimes , giving "extra mile" in the service of humanity, saying no is like
Gratitude: The Art of Savoring.
I was stressed this past past few weeks I finally figured in a sports injury which was supposed to be a way to de-stress