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  • Finding Your Second Act: A Mid-Career Shift in Philippine Healthcare

    Finding Your Second Act: A Mid-Career Shift in Philippine Healthcare

    After two decades in orthopedic surgery and healthcare leadership, I found myself at a crossroads that many of us in Philippine healthcare eventually face. The administrative burden, the constant demands, the physical and mental exhaustion had accumulated. Something had to change.

    Last year, I stepped away from several major professional commitments. Now, I’m deliberately shifting toward sports medicine, wilderness medicine, and lifestyle medicine—fields that align with what matters most to me: health, fitness, family, and the outdoors. I’m returning to writing, landscape photography, hiking, and running—the things that make me feel alive.

    This transition has taught me that mid-career shifts in our healthcare system aren’t just about changing specialties. They’re about reclaiming purpose and redefining what success means at this stage of our professional lives.

    I’d like to open up a conversation around three questions that I think are central to anyone considering a similar path:

    1. How do you know when it’s time to shift, and what are the practical first steps?

    The decision to shift isn’t usually sudden—it builds over time. For me, the signs were clear: physical and mental exhaustion that rest couldn’t fix, a growing disconnect between my daily work and what energized me, and the realization that the roles that once felt like achievements now felt like obligations.

    Research on physician burnout shows that these feelings are common and consequential. Studies indicate that physician burnout rates range from 35-54% globally, with administrative burden being a leading contributor.[1] The phenomenon often peaks in mid-career when the cumulative stress of clinical practice, administrative duties, and work-life imbalance reaches critical levels.[2]

    But recognizing the need is different from taking action. In our setting, practical first steps might include: identifying which aspects of your current practice you can gradually reduce or delegate, exploring adjacent fields where your existing credentials and experience create natural bridges (for me, orthopedics to sports medicine made sense), and honestly assessing your financial runway—especially important in private practice where income can be variable.

    The Philippine healthcare landscape has unique challenges: our professional networks are tight-knit (both an advantage and a pressure), our medical societies have specific certification pathways that may require additional training, and our reimbursement systems—whether PhilHealth, HMOs, or out-of-pocket—vary significantly across specialties.[3]

    2. How do you manage the financial and identity crisis of letting go?

    This might be the most anxiety-inducing aspect of any mid-career shift. After twenty-plus years, you’ve built a reputation, a patient base, a reliable income. Walking away from that—even partially—feels risky.

    Financial planning becomes critical. I had to consider: What are my fixed expenses? How much income do I absolutely need versus what I’ve grown accustomed to? Can I phase the transition rather than make a sudden leap? Do I have passive income streams or investments that provide a buffer?

    Literature on career transitions emphasizes the importance of financial preparation, typically recommending 6-12 months of living expenses saved before making significant career changes, though this varies based on individual circumstances.[4] For physicians in the Philippines, where private practice income can fluctuate and social safety nets are limited compared to other countries, this buffer becomes even more crucial.

    The professional identity question runs deeper. When you’ve built your identity around specific roles and titles, letting go of them can feel like losing part of yourself. Research on professional identity transitions shows that physicians often experience grief and loss when stepping away from established roles, as medical identity becomes deeply intertwined with personal identity.[5] I’m learning that this is actually an opportunity—to be known for what I’m passionate about now, rather than what I’ve achieved in the past.

    Our colleagues’ perceptions matter in Philippine medical circles. Some may see a shift as stepping down or giving up. Reframing it—for yourself and others—as stepping toward something more aligned with your current life stage can help manage those conversations.

    3. How do you start over as a beginner while still being the expert?

    This is where the rubber meets the road. You can’t just declare yourself a sports medicine or lifestyle medicine physician—you need the knowledge, the skills, and the credentials that our system recognizes.

    For me, this means pursuing additional training and certifications in sports medicine and wilderness medicine while still maintaining my orthopedic practice. It’s a juggling act. The strategy I’m using: start with shorter courses and certifications that complement my existing expertise, build a portfolio gradually rather than trying to master everything at once, and leverage my orthopedic background where it naturally overlaps with sports medicine.

    Sports medicine certifications are available through several pathways including the Philippine Academy of Family Physicians Sports Medicine Diplomate program and international certifications from organizations like the American College of Sports Medicine (ACSM).[6] Wilderness medicine training is offered by institutions like the Wilderness Medical Society and has growing relevance in the Philippines given our archipelagic geography and adventure tourism industry.[7]

    Credibility takes time. I’m accepting that I’ll be a beginner again in some areas, which is humbling after being the expert for so long. But there’s something energizing about learning with fresh eyes, about rediscovering the curiosity that brought me to medicine in the first place.

    The concept of “beginner’s mind” in professional development—approaching new learning with openness and enthusiasm despite prior expertise—has been shown to enhance both learning outcomes and professional satisfaction in mid-career transitions.[8]

    The local medical education landscape offers opportunities—fellowships, diploma courses, international certifications that are recognized here. The challenge is finding programs that accommodate working physicians rather than requiring full-time commitment.


    These questions don’t have simple answers, and I’m still navigating this transition myself. But I’m convinced that mid-career shifts in Philippine healthcare need to be discussed more openly. We have a generation of physicians approaching their 50s and 60s who built their careers in one era of medicine and are now asking what the next chapter should look like.

    I’d love to hear from others who’ve made similar transitions or are considering them. What worked? What didn’t? What advice would you give to physicians standing at this crossroads?

    The goal isn’t to abandon what we’ve built but to evolve it into something sustainable and meaningful for this next stage of our lives and careers.


    References

    [1] West CP, Dyrbye LN, Shanafelt TD. Physician burnout: contributors, consequences and solutions. J Intern Med. 2018;283(6):516-529. Available at: https://onlinelibrary.wiley.com/doi/10.1111/joim.12752

    [2] Dyrbye LN, Varkey P, Boone SL, Satele DV, Sloan JA, Shanafelt TD. Physician satisfaction and burnout at different career stages. Mayo Clin Proc. 2013;88(12):1358-1367.

    [3] Dayrit MM, Lagrada LP, Picazo OF, Pons MC, Villaverde MC. The Philippines Health System Review. Health Systems in Transition, Vol. 8 No. 2 2018. WHO Regional Office for the Western Pacific. Available at: https://iris.who.int/handle/10665/274579

    [4] Ibarra H. Working Identity: Unconventional Strategies for Reinventing Your Career. Harvard Business School Press; 2003.

    [5] Monrouxe LV. Identity, identification and medical education: why should we care? Med Educ. 2010;44(1):40-49.

    [6] American College of Sports Medicine. ACSM Certification. Available at: https://www.acsm.org/get-stay-certified/get-certified

    [7] Wilderness Medical Society. Wilderness Medicine Education. Available at: https://wms.org/education

    [8] Langer EJ. The Power of Mindful Learning. Da Capo Press; 1997.

  • Remembering and Honoring Lives Lost, To Heal the Living.

    Remembering and Honoring Lives Lost, To Heal the Living.

    On the evening of October 31, as we approached All Saints’ Day, my family and I gathered at the memorial park to celebrate my mom’s life on her third death anniversary. We held a simple Bible service, and the layperson leading the ceremony praised us for honoring our loved ones by visiting, praying, and caring for their resting places. He noted how some people seem to have lost the essence of this day, turning it into an occasion for socializing, rather than for reflection and remembrance. That observation stayed with me.

    In previous years, I’ve marked this time by traveling or hiking—finding solace in quiet places to remember family members who have passed. This personal ritual has been a way for me to reflect, especially as I continue my journey in medicine. I’ve come to see this as part of my process for managing loss—not only of loved ones but also of patients.

    As we come together on All Souls’ Day to honor those we’ve lost, I invite healthcare colleagues to reflect on the personal ways we remember our patients and cope with loss in our profession. Here are some questions we’ll explore during our #Healthxph chat on November 4, Saturday at 9 PM (Manila Time).

    T1. Was there a time in your medical career when you struggled to cope with the death of a patient?

    Death is something healthcare workers face regularly, yet it never becomes easy. Each loss is significant, and it can be challenging to process while continuing to provide compassionate, respectful care. There are moments when the emotional weight feels overwhelming, and we have to find ways to grieve—whether quietly in a call room, through shared stories, or in private moments of reflection.

    Like many, I have had moments of sadness and tears even years later, remembering some of the patients I felt closest to, especially my mom.

    T2. What practices, rituals, or personal traditions help you honor and remember deceased patients?

    Over my years in medicine, I’ve seen many colleagues and institutions adopt meaningful ways to remember patients. I recall a patient, a 60-year-old woman in a charity ward with metastatic cancer. Her family couldn’t afford a ventilator, so her grandson and I took turns manually bagging her. On her last night, I held her hand one final time before stepping back to let her family grieve. Afterward, I returned to the call room to collect myself, still teary, and wrote a note of condolence for her family. These small acts help us to honor our patients, even as we move on to care for others.

    T3. Have these practices helped you in your journey as a healthcare professional?

    While we gain skills and knowledge from each patient, it’s the personal moments—the ones we carry with us—that help us cope with the mental and emotional demands of this work. For many of us, honoring our patients offers a way to remember them and manage our feelings, even if it doesn’t completely ease the sadness.


    Please join us on November 2, Saturday at 9 PM (Manila Time) for this #Healthxph chat to share, reflect, and remember together. We look forward to hearing your stories and insights.

  • Navigating Ethical Dilemmas in Medicine: Right vs. Right Decisions

    Navigating Ethical Dilemmas in Medicine: Right vs. Right Decisions

    In medicine, ethical issues are often seen as clear-cut choices between right and wrong. However, in reality, they are frequently far more complex, especially when multiple legitimate solutions exist for the same problem. Joseph L. Badaracco, a distinguished professor at Harvard Business School, introduced the concept of “Right vs. Right” decisions—situations where conflicting values or duties create ethical dilemmas without an obvious answer. These “Right vs. Right” dilemmas are a common occurrence in medicine, challenging both physicians and patients nearly every day.

    Consider the following scenarios:

    • An obstetrician is treating a pregnant patient whose life is at serious risk due to her pregnancy, but the patient refuses to consent to a termination that could save her life.
    • An orthopedic surgeon recommends amputating a gangrenous limb to prevent life-threatening sepsis, yet the patient declines the procedure.
    • An oncologist advises a patient with an early-stage cancer to begin chemotherapy to prevent further spread, but the patient chooses to pursue an unproven alternative treatment instead.

    In each case, both the patient’s autonomy and the physician’s duty to preserve life clash, leading to ethical dilemmas where both choices can be viewed as “right” from different perspectives. So, what should physicians do when confronted with such dilemmas?

    The Digital Age: Adding Complexity to Ethical Decision-Making

    Today, the digital landscape has only amplified the complexity of medical ethics. With unprecedented access to information, alternative healers, and aggressive marketing—sometimes promoting unproven or even harmful treatments—ethical principles can feel more prescriptive than practical.

    The issue isn’t that healthcare professionals don’t understand ethical frameworks. The real challenge lies in applying these principles in a world that is increasingly dynamic, unpredictable, and digital. The real question isn’t just what the ethical principles are, but how and why they should be applied in the context of evolving patient behaviors, informed (or misinformed) by online sources.

    In this discussion, we’ll explore how physicians can navigate “Right vs. Right” decisions in their daily practice.

    Here are the guiding questions for our chat:

    T1. Have you encountered a “Right vs. Right” ethical dilemma in your practice? How did you resolve it?

    T2. What was your primary challenge in resolving such a dilemma?

    T3. In today’s digital world, what ethical framework would you recommend for resolving “Right vs. Right” dilemmas?

    Don’t forget to use #HealthXPH in all your tweets. See you this Saturday, October 5, 2024, at 9 PM (Manila time)!

  • Breaking the Irony: Healthcare Professionals, Sports, and Fitness – Let’s Get Real!

    Breaking the Irony: Healthcare Professionals, Sports, and Fitness – Let’s Get Real!

    Ah yes, sports and fitness… again?! I know, it’s the last thing many of us healthcare professionals want to talk about. We’re busy saving lives, managing stress, and battling the daily grind. But this topic just too important to ignore. So, let’s dive in.

    Seriously though, how many of us, despite knowing the undeniable benefits, consistently engage in sports or fitness activities? The key word here is consistent. Yes, we tell our patients to “exercise regularly” but, let’s be honest, how many of us actually practice what we preach? Personally, I’ve struggled with this myself, and I know I’m not alone. Even athletes—those fitness gods—have their ups and downs. But unlike them, sports and fitness are not our profession.

    For us mortals—busy, overworked healthcare professionals—finding time and energy for fitness feels like climbing a mountain. But here’s the kicker: we, of all people, should be leading by example. Yet, many of us are trapped in a cycle of inconsistency, letting our mental and physical health slip.

    The Moment of Realization

    I had my wake-up call just six months ago when I caught a glimpse of myself in the mirror. There I was, staring at a pot-bellied version of myself, wondering how long before my clothes would burst at the seams. The weighing scale wasn’t kind either. Then, I noticed a colleague stacking up maintenance meds like they were vitamins—some even taking five different pills a day. It made me wonder: am I the odd one out for not being on medication yet?

    To add salt to the wound, my patient went to someone else for weight loss advice after consulting me. Ouch. That was the final push I needed to realize that something had to change.

    Let’s Skip the Basics and Get Real

    We already know the benefits of physical activity—let’s not waste time repeating them. The real conversation we need to have is about the barriers. Why aren’t we, as healthcare professionals, engaging in consistent sports and fitness activities? What’s holding us back, and more importantly, how can we overcome these barriers?

    This Saturday at 9PM Manila time, during our #HealthXPH Twitter/X chat, we’ll tackle these questions head-on.

    T1: What are the common barriers for healthcare professionals to consistently engage in sports and fitness activities?

    T2: What is your compelling motivation to consistently engage in sports and fitness activities? And if you’re not into fitness yet, what could motivate you?

    T3: What tips or strategies have helped you stay consistent with sports and fitness?

    I won’t give away my thoughts just yet. I want to hear from all of you—your experiences, your struggles, and your solutions. Afterward, I’ll follow up with a post summing up the best advice and tips from our collective wisdom.

    In the meantime, start warming up! Get those fingers ready to tweet and, more importantly, stretch those hands and bodies before and after our hour-long chat. See you Saturday at #HealthXPH, and let’s move towards better health together!

    P.S. If you’re already feeling inspired (or guilty, like I was), why not take a few minutes to schedule that long-overdue workout? You deserve it—your patients, your family, and most importantly, your future self will thank you.

    Image by freepik

    Disclosure: This post was edited with the help of a writing AI.


  • Balancing Health and Career as a Physician

    Balancing Health and Career as a Physician

    [su_dropcap]A[/su_dropcap]s healthcare professionals, we dedicate our lives to the health and well-being of others. Yet, amidst demanding schedules, long hours at work, and constant emotional and physical toll, we still think our body will handle itself, without us “helping” or investing time and effort on our overall well being.

    [su_box title=”Stories from the Clinics”] A patient sought consult for a low back pain and tingling sensation down his legs. He is overweight and his random blood sugar was elevated on testing. Both his parents were diabetic. I asked if he consulted an internist or endocrinologist. “Not yet, but I will” he said. After doing a physical examination, additional diagnostics, preliminary diagnosis and strategy for managing his concerns, he asked me this question “what is your physical activity and how do you avoid obesity? This patient obviously noticed my “not so healthy physique” but courteously waited for my advice. So as an orthopedic surgeon, I advised him what I know about the (theoretical) benefits of physical activity and proper nutrition to his overall well being. Then he followed up with – “How”? I paused for a moment and replied, ” I try fitting all that into my busy schedule. My answer confused him even more. I doubt he’d follow my concoction of advice, seeing that I, a physician, was obviously out of shape. [/su_box]

    This clinical encounter flashed backed months ago, when I saw my physique on a mirror. I am out of shape! Last year alone, I saw two colleagues my age succumbed to lifestyle disease-related complications. Another one took his own life. I got so scared I started researching physical and nutritional health, again. I did the same research, activity and dieting, several times in the past. I even went on organic farming to support these effort but well, failed. So not this time I promised. I also delve into specifics of incorporating such healthy physical and nutritional lifestyle into a busy physician life. Is it even possible?

    Share Your Insights

    For this conversation, I wanted to learn how healthcare professionals maintain well-being while delivering the best care possible. I want to reach out and gain insights from colleagues’ experiences. Your experiences and strategies can provide invaluable guidance and support to fellow physicians navigating similar challenges. Here are three main questions I’d love for you to answer:

    T1. How Do You Manage Stress and Prevent Burnout?

    Burnout, characterized by emotional exhaustion, depersonalization, and a diminished sense of personal accomplishment, is a prevalent issue among physicians. There’s no published local data yet, but according to a study published in the Journal of the American Medical Association (JAMA), more than half of U.S. physicians experience substantial symptoms of burnout (Shanafelt et al., 2015). How do you manage stress and prevent burnout in such a high-pressure environment? Are there specific strategies, routines, or practices you follow?

    T2. How Do You Prioritize Your Physical Health?

    Given the irregular hours and intense workload, maintaining physical health can be challenging for healthcare professionals. Regular exercise, a balanced diet, and sufficient sleep are fundamental to overall well-being but are often compromised. An 2018 FNRI study showed 37.2 % of Filipinos adults are obese. Since 1993 to 2018, fasting blood glucose is increasingly elevated in adults. Approximately 40% of Filipino adults are also physically inactive. While these figures do not single out healthcare professionals, it doesn’t exempt us either. According to the American Medical Association, a significant number of physicians report insufficient sleep, which can impair cognitive function and overall health (American Medical Association, 2017). How do you ensure you get enough sleep, exercise regularly, and maintain a healthy diet? What tips and tricks do you have for balancing these aspects amidst your busy schedule?

    T3. How Do You Sustain Mental and Emotional Well-being?

    The emotional demands of being a physician are immense. I witness doctors quit training because “they couldn’t handle the pressure”. I talked to a colleague shifting into an outpatient only practice because in patients took much of his night time sleeps. Dealing with patients’ suffering, making critical decisions, and managing complex relationships can take a toll on your mental health. The National Academy of Medicine highlights that mental health issues among physicians are often underreported and undertreated (National Academy of Medicine, 2019). How do you take care of your mental and emotional well-being? Are there support systems, hobbies, or mindfulness practices that you find particularly helpful?

    [su_box title=”Key Takeaways”]Healthcare professionals should balance their physical and mental well being while taking care of their patients and their families. The best way to do this is to invest time and effort on physical and mental activities, incorporating these into our daily life/work routines.[/su_box]

    “If you don’t make time for exercise, you’ll probably have to make time for illness.”

    Robin Sharma

    Looking Back

    Will that patient follow my advice when he sees my physique now? Will my improve physical and mental well being impact my work as a physician? Please share your insights in the chat with the guide questions above . Kindly append your answers with #healthxph hashtag. Your insights should help foster a community of well-being and resilience among colleagues.

    Image by freepik

    References

    1. Shanafelt, T. D., Hasan, O., Dyrbye, L. N., et al. (2015). Changes in burnout and satisfaction with work-life balance in physicians and the general US working population between 2011 and 2014. JAMA, 314(22), 2334-2343. doi:10.1001/jama.2015.13971
    2. American Medical Association. (2017). Addressing physician burnout: The way forward. Retrieved from https://www.ama-assn.org
    3. National Academy of Medicine. (2019). Taking Action Against Clinician Burnout: A Systems Approach to Professional Well-Being. Retrieved from https://www.nap.edu/catalog/25521/taking-action-against-clinician-burnout-a-systems-approach-to-professional
  • Resolving Conflicts in Healthcare

    Resolving Conflicts in Healthcare

    I’ve been in healthcare for almost 30 years, starting out as a medical student, a general practitioner, a resident physician, orthopedic surgeon, then a training faculty progressing into the various clinical, academic, administrative roles I have taken past or present. In all of these roles, there’s no more challenging issue I’ve faced than conflict resolution, be it with a junior or senior colleague, an administrative boss, policy makers, regulators, and even the system itself. What’s interesting is that our habit and practice of resolving conflicts ebbs and flows throughout one’s career as a healthcare professional. Even now, I’m still learning and discovering new ways of resolving conflicts.

    The current scandal rocking the entire Philippine healthcare landscape- already beaten to bones by previous scandals and pandemic, weaves a web of conflicting factors and stakeholders interests, one shrug in dismay, if there’s a resolution in sight. Don’t get me wrong, I do understand every stakeholder in this conflict have good if not great intentions. One wonders though, how should healthcare move forward resolving such conflict? Which way? Better yet, how? Let’s ask healthcare professionals their thoughts and tips for resolving conflicts in healthcare.

    [su_box title=”Key Takeaways”]Conflict is nothing new in healthcare. The myriad of factors and stakeholders interests in complex systems like healthcare meant resolving conflicts is never easy. For our patients sake, moving forward meant these conflicts need resolution. Conflict resolution though was rarely tackled in med school or training. In this chat, we will ask healthcare professionals their tips and thoughts on resolving conflicts in healthcare.[/su_box]

    T1. Have you experience conflict in healthcare work environment? Share your most challenging conflict and how you feel about it.

    Emotions play a vital role in resolving conflicts. How we handle our emotions affects our ability to handle conflicts. One thing I learned over the years, never try resolving a conflicts when blood is boiling in your arteries!

    T2. How did you resolve your most challenging conflict? What was the feeling after resolving this conflict?

    Calm conversations with various stakeholders helps in conflict resolution or even in moments of disagreement. I am still learning the four step “The Walk in the Woods” method used in the nuclear arms negotiations between US and Russia. The steps include articulating stakeholders self interests, overlapping/enlarged interests, enlightened interest or disagreements, and aligning interests or (dis)agreements. These are not very easy steps but the feeling of relief afterwards is liberating!

    T3. Share three (3) of your most important and effective tip for resolving conflicts in healthcare.

    Listening play a big role in conflict resolution. Listening for the four “interests” I mentioned above helped me understand the nature of conflicts I’ve encountered. Putting yourself in the shoes of the other stakeholder (humility) also helped a lot. It’s fascinating how emphatic we can be if we put on the perspective of others in conflict resolution. Pause, if you have time and your emotions are boiling, also plays a vital role in conflict resolution. In most of my high tension conflict resolutions I face, it helped a lot when stakeholders take a “pause” from lengthy emotionally demanding conversations. I take a break often, walk, or do something unrelated just to free up my mind and emotions. Nowadays, I practice meditation during these conflict resolution breaks.

    Join #HealthXPh on this conversation at “X” (twitter) this saturday May 18, 2024 9PM Manila time, with this topic, “Resolving Conflicts in HealthCare”, with these guide questions. Don’t forget to append “#HealthXPh” to every tweet/answers you make in the conversation. See you!

    Image by prostooleh on Freepik

  • Managing Your Doctor Self

    Managing Your Doctor Self

    I’m having a conversation with a colleague when our talk drifted to how are we managing our lives. “How are you managing your physician life?” I asked. I am in the middle of pivoting professional directions, easing out on one an aspect of my physician life. So, maybe I could get an insight into how they balance all these amidst their very busy practice and learn something I could apply in my own life context.

    “You mean our academic, clinical and administrative life as a doctor? or all of that plus our family??!” She jokingly scoffed. The couple are surgeons, both taking masters degree, both professors at a school of medicine, have very vibrant surgical practice spanning several hospitals in the locality. “Plus,” she added, ” we have two adolescents who often ask about their whereabouts but eventually understood their professional and family “routines”. “We’re juggling, surviving and giving up something for another thing ! ” she continued. “How?”, I asked. While we were engaging in a lively discussion about how we manage our physician lives, it hit me. “Did they teach us managing ourselves in med school or training??” “No” was the unanimous answer. It was all a trial and error sort of learning. Imagine a physician, a noble profession, trained to treat, lead and managed people wasn’t trained to manage themselves.

    T1. Should physicians be “taught” how to manage themselves?

    The five star physician goal of WHO for any medical curriculum comes to mind. But nowhere you can find “manage self”. I mean sure, we’re clinical expert when managing our patients. Ironically, we were taught not to manage our own afflictions for fear of bias! Academic? thru some self directed learning maybe. How about administrative? like leaders or managers? Partly yes, but this is more on managing our patients or the community. What about formally managing our doctor self? Nada. Nitz. I went though my formal arts, humanities and social science courses in pre and med proper and that was the closes thing I could imagine to “managing oneself” I could remember. Art appreciation, really? a long shot yes.

    T2. Is there a negative impact to doctors who couldn’t manage themselves?

    Times have changed. The suicide rates for physicians is one of the highest among all professions. Apart from that, the mental health concerns among healthcare professionals are also, at all time high. Career shifts which was often unheard of in the profession, is becoming a commonality. Training institutions begrudgingly complain of resident burn out and low retention rate. This impact physician and patient relations as well as their communities of practice or training institutions. While it is rare that these would bring down the whole healthcare industry, it is disconcerting why such noble profession trained at managing others, wasn’t trained at managing their own, self. Not one physician ever thought of shifting, quitting or worst, committing suicide after med school, just because they weren’t able to “manage themselves” as doctors, academics and leaders and a family person.

    T3. What advice can you give a colleagues about managing our doctor self?

    Teach yourself how to manage your doctor self now! Learn from colleagues and mentors who went through the tough times. Take a coach, a mentor, a formal course if there are. Read a book about managing yourself even if that book is non medically related book. There’s parallelism and nuggets you can take from any other profession. If you can afford, get an assistant to manage some facets of your physicians life.

    Peter Drucker and Clayton Christensen mentioned one key ingredient of a successful professional career is that persons ability to manage oneself. I think that applies to physicians too. No amount of “field expertise” could cover up for someone’s ability to manage all facets of his or her professional and personal life.

    Join #healthxph chat on X/Twitter this Saturday April 20, 2024 PM Manila time. Don’t forget to append the hashtag #HealthXPh to you tweets during convo. See you!

  • #HealthXPh Tribute chat for Dr. Gia Sison

    I’m moderating this Saturday’s #HealthXPh chat and drafted a pre chat post for another topic. Then, Dr. Iris, still in shock, message our group about Dr. Gia Sison’s sudden passing. I went blank all of a sudden. I was talking to a colleague when I read that message I suddenly don’t know what to say, write, talk about to anyone. As Doc Iris would say, all of us were just scrolling on the #healthxph team pictures with Gia since hearing of that news.

    The team decided to host a “tribute” chat for Gia and in all of the 10 years of making #healthxph pre chat blogpost, this was the “hardest” I made. I’ve been staring at this blank draft, for more than a day already, unable to write anything since we received the news of our beloved Ate Gia’s passing. Not that I don’t have fond memories of Gia. Quite the opposite. We have lots of Gia memories that it is “strange’ (and I felt guilty about this) that I suddenly don’t know how to write about her. With the help of the #HealthXPh team we came up with the following guide questions for our tribute chat.

    Doc Gia always had a way with people, bringing her signature charm and cheer everywhere.

    T1. Tell us how you met Doc Gia?

    I met Gia virtually when our advocacies crossed path during Typhoon Yolanda 10 plus years back. I was working with some “Googlers” back then to locate missing persons and tag areas badly affected by the typhoon. She was calling for volunteers and help for Yolanda missions. We collaborated and that was the start of so many shared advocacies, building up to the founding of #HealthXPh with Drs. Iris and Buboy. Below was our first ever #HealthXPH team meeting picture.

    Doc Gia was a kind friend, mentor and teacher, among other things.

    T2. What was your favorite memory of her? Share a tweet of hers that made an impact on you.

    This was the hardest, as I have many fond memories of Gia. I remember during our first #HealthXPh Healthcare Social Media Summit in Cebu, we were tasked to improvised or at least make a skit, sort of an impromptu entertainment to liven up a session. She just jokingly told us to follow her cheerfully sing, dance and have fun. That was it! it was super fun and we were laughing at ourselves and what we can improvise at her cheerful cajoling!

    Ate Gia has interacted with many of us in person. I lost count of Gia stories and advocacies we share. There’s even more memories that will not fit in this space. So here’s one that immediately connected with what I’m supposed to do this Saturday. I am scheduled to visit USTH Dept of Orthopedics this Saturday for their accreditation. I remember Gia welcoming me to her med school alma mater every time I posted my UST visits on socmed. So as a tribute to my our dear friend Gia, I wore UST’s colors during this accreditation. Go UsTe! says your Maroon friend Ate Gia!

    It is an unspoken understanding amongst the #HealthXPh community that Gia relentlessly pursued a lot of advocacies. She was our soc med “maven”, the most entertaining, a global icon and relentless influencer. She is in every platform imaginable just to pursue her advocacies. No wonder like that “midas touch”, any advocacy she pursue has always been a success. The picture below is one of the rare moments where Gia is “serious” despite being surrounded with celebrities like her. Iris kiddingly posted picture on facebook with the caption “Ang serious ni Gia!” and Jim replied, “fierce!” I guess it shows how serious Ate Gia is with her advocacies.

    Let me ask then,

    T3. What is an advocacy will you take or pursue as influenced by Gia? Why?

    Please join us in this tribute chat. It will be at 9PM Manila time today March 23, 2024. Let’s celebrate Gia’s life with our fondest memories of her and all the advocacies she pursued!

  • The Impact of Healthcare Professional’s Sports and Fitness Activities on Personal and Professional Life

    The Impact of Healthcare Professional’s Sports and Fitness Activities on Personal and Professional Life

    In 2010, a third of the world’s population was considered physically inactive. Back then it was estimated that approximately 5 million deaths were attributable to physical inactivity, making it the fourth leading cause of mortality worldwide.

    To address this global issue, a whole society approach consisting of “policy and environmental changes” to make physical activity “an easier choice for leisure and transportation purposes”. An example of this is the recent proliferation of bike lanes in many of our cities. We also need to adjust our social and cultural norms to promote physical activity rather than sedentary lifestyles.

    It is not uncommon that many patients see healthcare professionals as role models for physical activity. Several studies have shown that counseling by physicians and other HCPs, helped patients improve their lifestyles and physical activity levels. The impact of physical activity counseling by healthcare professionals on patients are well documented, while the physical activity levels of healthcare professionals and the its relationship to his or her overall health, is sadly not. This shall be the topic of the #HealthXPh discussion this Dec 2, 2023 9PM Manila time.

    T1. Do you regularly exercise or participate in any sport and fitness activities?

    The American Heart Association recommends, among others, that for adults “at least 150 minutes per week of moderate-intensity aerobic activity or 75 minutes per week of vigorous aerobic activity, or a combination of both, preferably spread throughout the week”. I would assume that us, being healthcare professionals aren’t exempted from these recommendations. So yes I do regularly cross train and play badminton each week mainly for the health benefits and some socialization as well as for my professional practice as a number of my patients play the same sport I do. The 2.5 hours spread across the week isn’t easy as it looks

    T2. What are the barriers to a healthcare professional regularly participating in sports and or fitness activities?

    The lack of time and geographic location of sports facilities in my areas are my greatest barriers to sports. The often unpredictable demands of my field- trauma orthopedics and clinical work often puts my sporting schedule in jeopardy. I got hooked to badminton because the court is just few blocks away from my home and we have a same age group of players committed to playing weekly. I also run and trail bike but I am still afraid of the absence of bike lanes and safe trails as well as the driving behaviour of motorist in our area. I wanted swimming but theres no pool near my area and getting into one may take me thirty plus minutes more. I do long hikes or trek mountains but thats not a regular weekly activity.

    T3. Do sports and fitness activities impact your personal and professional lives?

    Have it not been for sports or physical activity, I probably been obese or dead years ago given the many risk factors I have. My mental wellbeing is also tightly intertwined with sports and all these outdoor activities. I do curse by the pain and aching muscles everyday but I also am in a better disposition to confront my everyday tasks as a healthcare professional. The negative impact is the socializations and binges I have to refuse just top hit the court, or gym.

    Professionally, as an orthopedic surgeon, I have a number of patients coming up to me because “I play the same game they are playing”. These patients thought I do understand, can explain or help them better when it comes to their complaints.

    So there, join #HealthXPh as we discuss the Impact of Healthcare Professional’s Sports and Fitness Activities on Personal and Professional Life via Twitter/X this Dec 2, 2023 9PM Manila Time.

  • Work Life Balance: The Art of Saying “No”.

    Work Life Balance: The Art of Saying “No”.

    I’m always have been a workaholic but I’ve never been more rushed in my life than lately. This year is about to end yet I feel I ought to spend more time with family and friends. Days are compressed with most nights I’m awake doing some work or school stuff. There seem to be an endless barraged of things to do and I’m sacrificing personal for my work time. Of course I did try “hacks” to regain some sense of work-life balance, but I need to try harder. One big contributor to work life imbalance is the difficulty of saying no, so I thought of discussing work life balance, vis a vis saying “no”, in this week in #HealthXPh chat.

    T1. Why do you think many medical professionals find it difficult to say “no” ?

    Medical education and training honed us to be super humans many of us grew accustomed to the culture of extending work time to service humanity. In a work environment where the culture are straight duties, overtimes , giving “extra mile” in the service of humanity, saying no is like saying no to our profession. It is pretty much embarrassing, to say no in the medical profession. Sacrificing personal life seem to be the de facto culture in healthcare.

    T2. What’s your funniest saying “no” experience?

    I digress a bit. Yes, saying no in healthcare is often embarrassing, sometimes outright humorous. How often do you find yourself yearning to say no to a request yet uttering the word “yes” instead? There are time that I said yes to a request or an additional work, yet I almost instantly wished I said “no” and hated myself for it. Sometimes, I say “yes” because a “no” in healthcare, is often interpreted as the work ethic of “scums” .

    T3. Can you give tips or advice on saying no to achieve work life balance?

    Lately I calendared a regular exercise schedule and declared it non negotiable. I did prioritize myself- health, and openly declared it to everyone- patients, friends, family and even my bosses. It was difficult at first but by calendaring it early on, it became a routine “excuse” to say no to every request foregoing that exercise routine.

    There! I hope to read your thoughts and advices on work life balance and the art of saying “no” at the #HealthXPh chat this Saturday, Sept 15, 2023 9PM Manila time.

    These are our guide questions:

    [su_box title=”Work Life Balance: The Art of Saying No.”][su_list icon=”icon: hand-o-right”]

    • T1. Why do you think many medical professionals find it difficult to say “no”?
    • T2. What’s your funniest saying “no” experience?
    • T3. Can you give tips or advice on saying no to achieve work life balance? [/su_list] [/su_box]

      See you all at the #HealthXPh chat!

      ( Image by stockking on Freepik )

  • Rebuilding social connections, learning and finding purpose in the new, “post pandemic normal”.

    Rebuilding social connections, learning and finding purpose in the new, “post pandemic normal”.

    Two days ago we operated a fully vaccinated, asymptomatic RT-PCR + patient for a totally unrelated injury. Two years ago, treating a SARS COV 2 (+) patient is too risky and dangerous. Treatment is necessarily delayed until patient is deemed non infective. That could take weeks or even a month if the patient luckily survives COVID. Now, with vaccination, precautionary protocols and PPEs, we can proceed with the treatment with little delay. And I felt rather dull, apprehensive and weird. After struggling to adapt to this pandemic, I am once again witnessing another disruption. One that more is desirable but not necessarily easier, than its predecessor- adapting to the new, post pandemic normal.

    We all bear witness to our struggles in the new pandemic normal. We all prosletized that the “new pandemic normal” of COVID 19 restrictions will be the “new normal”. We painstakingly used and adapted to digital and electronic communications to carry us through this pandemic. When vaccines and safety protocols came minimizing the risks of COVID among us, we’re now looking at a face to face interactions soon. And there’s anything but the “old normal” in what I saw. A blended lecture, a new weird looking OR with all spacesuits, or dining with friends al fresco (but wet by the heavy rains), I felt weird. And now, I have this conundrum (albeit a lot desirable than its pandemic predecessor) on how to adapt to this emerging, post pandemic normal.

    COVID-19 severely disrupted the way we connect socially. Almost all of our social connections were built and maintained digitally during the pandemic. “I lost a few good people this pandemic and all I can say is RIP over the internet” said Dr. M. “That’s too damn shameful for my standards”! Now that we are emerging from this pandemic, I’m still apprehensive about physically, socially mingling even with my family. The mask-less, physical hugging I’m used too is a bit awkward now. I still avoid family dinners for fear of spreading the virus!

    T1. How will you rebuild social connections in the new post pandemic normal?

    As a distance education student, I am very much comfortable teaching and learning “from a distance” . Yet, I miss giving out face to face talks and the “hands on” teaching at the clinics. At a recent training workshop, I had this awkward dilemma – I don’t know how to talk to a camera and a face to face audience at the same time. I ended up talking to myself.

    T2. How will you continue teaching and learning in the new post pandemic normal?

    “I’m thinking about retiring early or maybe another less risky career” said one colleague. “I lost my purpose right there when I was gasping for air at the COVID ICU” he lamented. I can empathize with him. My mom died not of COVID but her healthcare needs was severely limited by this pandemic. And I not once blamed my inability to provide all her needs even if I am busy taking care of others. That, tested my career purpose. Finding your purpose in the new post pandemic normal would be difficult for many of us.

    T3. How will find or continue your purpose in the new post pandemic normal?

    Experiencing how we lived through this pandemic and hopefully soon, a post pandemic world, I had so many questions and realizations. In all these, adaptation has been our greatest ally in rebuilding in the post pandemic normal. The concept is easy to understand but is much harder to implement. This will be the topic of the #HealthXPh tweetchat this March 12, 2022, 9PM Manila time. Join us and share your thoughts!

    Image by pressfoto on Freepik

  • Deflection Bias in Practice: Between Constraint and Choice

    Deflection Bias in Practice: Between Constraint and Choice

    We work in systems where ideal diagnostics are not always available.
    That’s not new. It’s the reality most of us have adapted to.

    Decisions get made with incomplete data.
    Sometimes that’s the best that can be done.

    But over time, I’ve started to notice something less obvious—
    not just in the system, but in how I think within it.

    When does necessary adaptation become explanation?
    And when does explanation start to feel like justification?

    One way I’ve been trying to frame this is through what I’d call deflection bias:

    the tendency to externalize responsibility for clinical uncertainty—attributing decisions to system constraints—thereby reducing internal accountability and limiting reflection.

    Not always incorrect.
    But not always examined either.

    A recent case brought this into focus for me.

    A patient presented with a small, hard, non-tender mass over the anterior distal leg.
    Pain occurred only with strenuous weight-bearing, without systemic symptoms.

    Radiographs showed well-defined lytic lesions without cortical break or sequestrum.
    Advanced imaging—CT, MRI, nuclear scans—was not available.

    The working impression leaned toward a benign tumor, though infection remained in the differential.
    Surgery proceeded.

    Intraoperatively, the lesion was consistent with chronic osteomyelitis with abscess formation not evident on plain films.

    Cases like this are familiar in our setting.
    What I’m less certain about is how often we examine the reasoning around them.

    Because in environments like ours, system limitations don’t just shape what we can do—
    they can also shape how we explain what we do.

    And sometimes, that explanation becomes a way to settle uncertainty a little too quickly.

    The literature is consistent on one point:
    clinical outcomes are shaped by both system constraints and cognitive processes—they interact, not compete (Croskerry, 2003; Graber et al., 2005; WHO, 2020).

    Which makes the question less about blame, and more about awareness.

    Even within constraint, how we think still influences what happens next.

    So I’m putting this out to colleagues in #Healthxph—not as a conclusion, but as a point for reflection:

    1. T1. When do system constraints appropriately guide our decisions—and when do they begin shaping how we justify them?
    2. T2. How often do we revisit decisions initially attributed to “limitations” and re-examine our clinical reasoning?
    3. T3. In a constrained system, what does accountable decision-making actually look like in practice?

    No clear answers on my end yet.
    Just a growing sense that this is worth looking at more closely.

    Inviting everyone to the #HealthXPh Chat this Saturday, March 21, 2026, 9–10 PM MlaTime. Let’s have the conversation medicine rarely makes space for.

  • The Questions We Keep Editing Out

    The Questions We Keep Editing Out

    A Mid-Career Shift in Healthcare — Part II


    Part I of this conversation was about the practical side of career change — credentials, finances, identity, the mechanics of letting go. The response from colleagues was revealing. Many recognized themselves in the questions.

    But some replies hit me deeply. They pointed at something I often stepped around.

    So Part II goes somewhere different. Not just the logistics of career transition — but the emotional ground underneath it. The questions most of us keep editing out of the conversation.

    I wonder if any of these feel familiar.


    T1: Are we burned out — or have we just gotten very good at calling it something else?

    Many of us who reach this career crossroads say the same thing almost reflexively: “It’s not burnout.”

    And maybe that’s true. But it’s worth asking — is that a clinical distinction, or a professional one? Are we drawing a line between ourselves and a diagnosis that carries more stigma than we’re willing to claim?

    There’s a particular kind of exhaustion that high-functioning physicians get remarkably good at hiding — from colleagues, from patients, and most efficiently, from themselves. The external markers of competence stay intact long after the internal ones have quietly eroded. You keep performing. You keep delivering. Nobody sees it because you’ve made not being seen part of the system.

    The clinical literature draws a useful distinction here. Some researchers argue that what many physicians experience isn’t burnout at all — it’s moral injury: the damage done not by too much work, but by being repeatedly asked to act against your own values within a system you cannot fix.[1] In Philippine healthcare, that distinction matters. Many of us aren’t simply tired. We are tired and quietly grieving the gap between the medicine we trained to practice and the medicine the system allows us to give.

    So the question isn’t just are you burned out?

    The real question is: have we, as a profession, ever given ourselves an honest language for what this work actually does to us over twenty years?


    T2: What did the people closest to us quietly lose while we were busy building our careers?

    This one rarely makes it into professional conversations. It probably should.

    The careers most of us built in medicine — the practices, the titles, the institutional roles — were also, quietly, a long series of choices about where we put our attention. Evenings at the hospital instead of at home. Weekends consumed by committees that no longer exist. A version of presence that looked like being there but wasn’t, not really.

    The people around us — families, partners, children — learned to work around our schedules the way water works around a rock. Without complaint, mostly. Without drama. Just quietly reshaping themselves around our absence.

    We don’t talk about this in medical culture. There’s no CME unit for it. The unspoken assumption is that the people who love us understand — that the sacrifice is shared and accepted, that the career justifies the cost.

    But does it? And have we ever actually asked?


    T3: Was the career we built genuinely ours — or a script we inherited and never questioned?

    This might be the hardest question of all. And I suspect it’s the one most of us never ask — not because we’re incurious, but because the system never slows down long enough to let us.

    Medicine in the Philippines has a very clear script for what a successful career looks like. Specialty training. Fellowship. Private practice. Hospital affiliations. Committees. Leadership roles. The ladder is visible, well-lit, and reinforced at every rung. Families celebrate each step. Colleagues measure themselves against each other. Institutions need you to keep climbing.

    At no point in that process does anyone sit you down and ask: Is this what you actually want? Or is this what you’ve been taught to want?

    The philosopher Charles Taylor wrote about the difference between living by your own genuine choices and living by what others recognize as a good life.[2] Most physicians never get the space to find out which one they’ve been doing. The system is too busy, too demanding, and too good at making busyness feel like purpose.

    Some of what we built was genuinely ours. The clinical work. The teaching. The deep satisfaction of a difficult case managed well. That part most of us don’t regret.

    But some of it — the volume, the titles, the visible markers of institutional standing — were those ever really chosen? Or were they handed to us before we were old enough to question them?


    Why These Questions Matter

    Career redesign — in medicine or anywhere — is never just a logistical problem. The paperwork, the certifications, the financial planning: those are the easier parts. What’s harder is the work underneath. The assumptions we never examined. The costs we deferred and are only now beginning to count. The definitions of success we accepted without ever really auditing them.

    Naming that work honestly — even partially, even in public — is its own form of progress. Not because it resolves anything cleanly, but because it makes the shift more grounded and more real.

    What I’m most curious about is whether these questions land with colleagues at a similar stage — or whether they feel like the wrong questions entirely. Both reactions are worth hearing.

    If any of this hit somewhere real for you, I’d genuinely like to know.

    Join the #HealthXPh Chat this Saturday, February 14, 2026, 9–10 PM Manila Time. Let’s have the conversation medicine rarely makes space for.


    References

    [1] Talbot SG, Dean W. Physicians aren’t ‘burning out.’ They’re suffering from moral injury. STAT News. 2018. https://www.statnews.com/2018/07/26/physicians-not-burning-out-they-are-suffering-moral-injury

    [2] Taylor C. The Ethics of Authenticity. Harvard University Press; 1991.


    Part I: A Mid-Career Question I Can’t Avoid Anymore

  • Practical Digital Transformation in Resource-Limited Healthcare Settings

    Practical Digital Transformation in Resource-Limited Healthcare Settings

    Welcome to today’s #HealthXPh discussion on making digital health work in real-world settings. I’m @bonedoc, an orthopedic surgeon who’s been practicing in the Philippines for over twenty years, focusing on workflow redesign and systems improvement. Today we’ll explore three critical questions facing clinician-innovators everywhere, plus dig into some cross-cutting challenges you’ve all been asking about.

    Our format: #HealthXPh chat is an hour long conversation of healthcare professionals on #bluesky moderated by a host who chose a topic for the week and write the anchor post as a back rounder for the participating audience. The convo revolves around three main questions which the participants answers by appending #healthxph to their bluesky posts. I’ll kick off each question with my perspective, then open it to our panelists and the audience. Jump in anytime—this is a conversation, not a lecture.


    T1: Starting a New Procedure or Pathway

    “When introducing a new interprofessional procedure or pathway, how do you start it—who you brief, what you measure on day 1, and what safety stop builds trust?”

    My approach—the “concentric circle briefing”:

    Week -2: Brief your champions first— residents who’ll execute, head nurse, relevant specialists. Ask them: “What could go wrong?” Their concerns become your safety stops.

    Week -1: Brief department head and quality officer. Show them your safety metrics and stopping rules. In my experience, showing you’ve thought about failure wins more support than showing success.

    Day 1: Five-minute huddle before each case. One sentence about what’s different, one about what stays the same, and one clear safety stop: “If X happens, we return to standard protocol immediately, no questions asked.”

    What I measure on day one:

    • Time metrics (procedure duration, turnover time)
    • Safety events (any deviation from expected course)
    • Team confidence score (1-5 scale, anonymous, after each case)

    The safety stop that builds trust: When we introduced a new minimally invasive approach, our safety stop was: “If we can’t achieve adequate visualization within 15 minutes, we convert to open.” We triggered it twice in our first ten cases. Those conversions built trust because we’d named it upfront.

    Additional Questions for participants:

    • What’s your go-to safety stop for new protocols?
    • How do you measure team readiness, not just clinical outcomes?
    • Has anyone tried something different than my “concentric circle” approach?

    Open to audience: What’s stopped you from piloting a new procedure? What would make you feel safe to try?


    T2: The Digital Tool That Made Adoption Inevitable

    “Name a simple digital tool (or tweak) that saved clinicians time in your setting; what made adoption inevitable rather than optional?”

    My example: Viber/Facebook/Socmed-based imaging and appointment system

    Prior to the pandemic, our residents spent 20 minutes per patient hunting for old radiographs. We implemented:

    • OPD clinic Viber/FB messenger account (free, works on any phone)
    • Computers with Xray viewers on every OPD clinic.
    • Networked Photos of X-rays/CTs immediately after reading, tagged with patient name and date
    • Automated appointment reminders through Messenger chat bot (free)
    • One-page Google Form (8 required fields) replacing 3 pages of handwritten notes

    What made adoption inevitable:

    • Visible time savings within the first week: Residents could retrieve imaging in seconds rather than hunting through filing rooms. When you save meaningful time, you don’t need a mandate.
    • Solved a pain point, not an administrator’s wish: This came directly from a resident saying they spent more time looking for films than looking at patients.
    • Zero training required: Everyone already knew Viber/FB Messenger. The Google Form auto-populated from existing patient lists.
    • The critical tweak: We made the old way harder than the new way. We reduced printing of duplicate imaging reports. Want an old X-ray? You could walk to the basement filing room or open Viber. The path of least resistance became the digital path.

    That’s the secret: Don’t make digital adoption optional and easier. Make it inevitable because the alternative wastes time everyone wants back.

    Questions for participants:

    • What’s your “app moment”—the simple tool that just worked?
    • How do you make the old way harder without alienating your team?
    • Any free/low-cost tools that surprised you with their adoption rate?

    Audience challenge: In the chat, drop your “simple tool that saved time” story. Let’s crowdsource a resource list.


    Question 3: Reliability Practice for Early Wins

    “Which one reliability practice (checklist, escalation rule, huddle) yields the biggest early win, and how do you prevent drift after week 3?”

    My answer: The 10-minute morning safety huddle wins fastest—but only if you protect it fiercely after novelty wears off.

    What the huddle looks like:

    • 8:00 AM sharp, every day, standing room only (keeps it short)
    • Three questions per patient:
      1. “What could kill this patient today?”
      2. “What’s the plan to prevent it?”
      3. “Who owns each action item?”

    Why it yields early wins:

    Research supports this approach. Studies in pediatric ICUs have found that implementing daily huddles leads to high knowledge of practice changes among staff and is time-efficient. One surgical unit study showed daily safety huddle compliance increased from 73% to 97%, with hundreds of safety issues addressed, the majority pertaining to infection control and medication errors.

    The benefits I’ve observed include:

    • Reduced communication errors: When nurses hear the plan directly from physicians, miscommunication decreases dramatically
    • Faster learning for juniors: First-year residents learn escalation patterns much faster because they hear senior decision-making out loud daily
    • Culture shift: Practicing “What could go wrong today?” makes discussing “What went wrong yesterday?” natural rather than accusatory

    Preventing drift after week three (where most initiatives die):

    The HUSH project across 92 wards in five UK hospitals found that successful embedding of patient safety huddles took an average of 19.6 weeks—this tells us sustainability requires intentional effort.

    My anti-drift strategies:

    1. Anchor to an unchangeable event: Not “8 AM-ish,” but “immediately after night team sign-out.” Link it to something that must happen anyway.
    2. Measure one metric publicly: Track a specific outcome (like communication-related safety events) on a visible whiteboard. When the metric trends unfavorably, the team self-corrects.
    3. Rotate the facilitator: Every week, a different person leads—consultants, fellows, senior nurses. This prevents it from becoming one person’s initiative.
    4. Build in kill switch reviews: At week six and week twelve, ask: “Is this huddle still useful, or is it theater?” Permission to kill it if it doesn’t work paradoxically keeps it alive because people trust you’re not wasting their time.
    5. Assign a “huddle keeper”: One senior resident or nurse educator protects the time slot, sends brief reminders, and tracks attendance patterns (not to shame, but to notice issues like “Anesthesia hasn’t attended in two weeks—should we adjust timing?”).

    Questions for Participants:

    • Huddles, checklists, or escalation rules—what’s worked best for you?
    • How have you sustained reliability practices past the three-week mark?
    • What’s your experience with “good theater” vs. actual behavior change?

    Audience poll: In chat, vote: 1 = huddles, 2 = checklists, 3 = escalation rules. Which has given you the biggest early win?


    Cross-Cutting Discussion: The Questions That Keep Coming Up

    Let me address a few questions that cut across all our topics, then we’ll open this wide.

    “An innovation you wish you had earlier”

    Run charts. For fifteen years, I made changes based on intuition and anecdotes. “I think infection rates are better.” “It feels like patients mobilize faster.” I was probably right—but I couldn’t prove it, so I couldn’t scale.

    Then I learned to plot a simple run chart: time on X-axis, outcome on Y-axis, median line for baseline. Nothing fancy. Excel, not SPSS.

    Example: I charted “days to full weight-bearing after hip fracture fixation.” The baseline median was clear. After implementing a standardized mobilization protocol, the median dropped noticeably. The chart showed the shift visually. I took it to a department meeting. Skeptics couldn’t argue with the trend.

    If I’d discovered run charts earlier in my career, I would have scaled effective changes faster and abandoned ineffective ones before wasting everyone’s time.

    Panel question: What tool or method do you wish you’d discovered a decade earlier?


    “Best starter step for a resource-limited setting?”

    Start with workflow mapping before you touch any technology.

    Too many clinics install tablet systems only to discover they’ve digitized a broken workflow. Now you have a broken workflow that requires charging cables.

    The starter step that works:

    1. Pick one bottleneck – The place where patients wait longest or staff frustration peaks
    2. Map current workflow on a single sheet of paper—boxes and arrows, every step the patient takes
    3. Time each step for 10 patients with a stopwatch (don’t estimate—actually measure)
    4. Find the stupid steps – There’s always at least one step that makes everyone say “Why do we do that?”
    5. Eliminate one stupid step – Choose the one with the highest annoyance-to-elimination ratio

    Real example: A clinic I advised had patients filling out identical forms twice—once at registration, once when the nurse called them back. The reason? “Because we always have.” No one could remember why it started.

    We eliminated the second form. Saved several minutes per patient. Cost: zero. Time investment: one afternoon of observation and discussion.

    That single change built enough trust that when we proposed a digital registration system months later, staff agreed immediately. We’d proven we weren’t academics imposing theory—we were colleagues eliminating waste.

    Start with a paper map and a stopwatch. Technology comes later, after you’ve fixed the workflow it will be automating.

    Panel question: What’s your “starter step” recommendation for teams with limited resources?


    “What evidence is good enough to spread a change beyond the pilot?”

    I’ve struggled with this because the academic in me wants a randomized controlled trial, but the clinician in me knows patients can’t wait years for publication.

    My current framework—you need three things (not one perfect thing, but three good-enough things):

    1. Safety data showing no new harms – A run chart of adverse events, comparison to your own baseline. This is non-negotiable. Even if your intervention improves efficiency, if there’s any signal of increased complications, you stop and investigate.
    2. Outcome improvement visible to skeptics – Not necessarily p<0.05, but something anyone can see: “Patients mobilize earlier,” “Staff spend less time on documentation,” “Complications decreased.” If the improvement is real, it shouldn’t require statistical contortions to demonstrate.
    3. Consensus from people who will implement it – You need key stakeholders—nurses, residents, other consultants—to say “This worked for us, and we’d recommend it.” Their endorsement is evidence.

    My threshold: If I have a run chart showing improvement, zero safety signals, and several colleagues saying “This made my work better,” I’m comfortable spreading to the next unit carefully.

    I don’t wait for publication. I don’t wait for external validation. I spread it with the same safety stops, the same monitoring, and with the understanding that the next unit might discover it doesn’t work for them—and that’s acceptable.

    Perfect evidence takes years. Good-enough evidence takes weeks. In resource-limited settings, we often can’t afford to wait for perfect.

    Panel question: Where do you draw the line between “not enough evidence” and “good enough to scale”?


    “How do you protect mentoring time—what do you stop doing?”

    This might be the most important question, because mentoring is how change spreads, yet it’s first to get crowded out by clinical demands.

    What I stopped doing:

    1. Stopped attending committees that don’t make decisions: I tracked output for several months. Some committees were productive; others spent entire meetings on updates that could have been emails. I resigned from the unproductive ones and freed significant time monthly.
    2. Stopped seeing patients who should see my colleagues: I screen referrals now. Complex revisions, unusual presentations, medico-legal situations—I refer those. Straightforward cases in healthy patients? I can manage those excellently. I supervise and teach, but don’t need to be the primary surgeon. This freed substantial OR time that I redirected to teaching and simulation.
    3. Stopped writing lengthy notes when structured templates work: I created templates for my most common cases with dropdown menus and checkboxes for routine documentation. I customize only when the clinical situation requires it. This saves meaningful time daily—time I’ve redirected to direct teaching and case reviews.

    The principle: Audit your time for one week. Every hour, note what you did. At week’s end, ask: “Which activities only I can do, and which could be done by someone else, by a template, or not at all?” Then ruthlessly cut or delegate everything in the latter category.

    Mentoring doesn’t happen when you find time. It happens when you make time by stopping things that don’t matter.

    Panel question: What did you stop doing to make space for mentoring? What’s been hardest to let go?


    “Give one example of de-implementation”

    The beloved practice I retired: Routine daily post-operative radiographs after uncomplicated ORIF.

    For many years, we X-rayed every ORIF patient on post-op day one, even if we have intraop and immediate post op xrays. It was protocol. It was what I was taught. It felt responsible.

    Then I examined the data. Research supports this reassessment: A Harvard Medical School study found postoperative radiography after primary TKA was of low clinical utility yet resulted in considerable healthcare costs and unnecessary radiation burden. A UK study of hundreds of total knee replacements found only two patients with significant abnormalities on post-op X-rays, neither requiring further treatment. Research from Brigham and Women’s Hospital found that almost 100% of scans after total knee arthroplasty had no impact on clinical management while costing substantial money and administering unnecessary radiation.

    In my own practice review, the yield was similarly low. Meanwhile, we were consuming resources on largely unnecessary imaging, delaying mobilization while patients waited for radiology, and exposing them to radiation with minimal benefit.

    How I communicated the change:

    1. Presented data to my team first – Not “We’re stopping X-rays,” but “Here’s what the literature shows and what our own X-rays have actually revealed”
    2. Proposed new protocol: X-rays only when clinically indicated—unusual intra-operative findings, concern for malalignment, or patient symptoms. Not “never,” but “when needed”
    3. Piloted on my own patients first for several months while partners continued routine imaging. Tracked any missed findings. Found none. This gave me data to demonstrate safety.
    4. Presented department comparison: My patients mobilized earlier on average (no waiting for routine X-ray) with equivalent complication rates. Plus we saved imaging resources that could be redirected.
    5. Adopted department-wide with continued monitoring. Complication rates remained stable. Mobilization times improved. We redirected some of the saved resources to enhanced physiotherapy.

    What replaced it: Enhanced clinical examination skills. We trained residents to recognize signs of component malalignment or other complications through careful physical examination. We maintained high suspicion—if anything felt concerning, we imaged promptly. But “routine” disappeared from our vocabulary.

    Communication principle: When you retire a beloved practice, don’t criticize the people who established it. They did it because they cared about safety—the same reason you’re proposing to stop. Frame it as “We’ve learned something new and the evidence has evolved” not “We were wrong.” Data, not judgment. Pilot first, prove safety, then spread.

    Panel question: What practice have you retired? How did you overcome resistance? What replaced it?


    Synthesis: Pilot Small, Mentor Widely, Document & Share

    After twenty years of trying to improve healthcare while delivering care within it, successful transformation comes down to three principles:

    1. Pilot small. Don’t redesign the entire hospital. Fix one workflow. Implement one tool. Change one protocol. Prove it works in your unit before asking anyone else to try it. Small pilots fail fast and cheap. Large initiatives fail slow and expensive.

    2. Mentor widely. Your innovation dies with you unless you teach others. Spend as much time mentoring as implementing. Protect that time ruthlessly. The change that spreads is the change that has champions in every unit, not just yours.

    3. Document and share. Write down what you did, what worked, what didn’t. Share it—at meetings, conferences, blogs, professional networks. Don’t wait for perfect data. Share the run chart, the safety protocol, the inefficient step you eliminated. Other clinicians in other resource-limited settings need to know what you learned.

    Digital transformation isn’t about technology. It’s about people, processes, and the patient care they enable. The most sophisticated electronic health record means nothing if your workflow is broken. The simplest communication tool means everything if it helps your team deliver better care.

    Start small. Build trust. Measure what matters. Spread responsibly.


    Open Discussion: Let’s Learn From Each Other

    Now it’s your turn:

    For Participants:

    • Which of these three questions resonates most with your current work?
    • What’s one practice you’re piloting right now?
    • What’s your biggest barrier to spreading change?

    For audience (in chat):

    • Share one “simple tool that saved time” in your setting
    • Vote on which reliability practice (huddles/checklists/escalation rules) you want to hear more about
    • Drop your questions for the panel—we’ll tackle as many as we can

    Remember: We’re all learning together. There’s no perfect answer for resource-limited settings, only better experiments. What worked for me in the Philippines might need adaptation for your context—and what works for you might be exactly what I need to learn next.

    Let’s make this a conversation, not a presentation. Who wants to jump in first?


  • What Filipino Physicians Really Think About AI: Insights From Our Community Chat

    What Filipino Physicians Really Think About AI: Insights From Our Community Chat

    Last week, we launched a #healthxph conversation on Bluesky about the three biggest challenges Filipino physicians face with the rise of artificial intelligence. The response was thoughtful, and surprisingly candid. Physicians from across private practice, training institutions, and government hospitals—shared their experiences and fears, as well as their hopes for AI’s role in healthcare.

    Here’s a synthesis of the insights that surfaced from the discussion.


    1. The Skill Gap: We Want AI Training—But It Must Be Practical, Local, and Clinically Relevant

    The overwhelming consensus:
    Filipino physicians are willing to learn AI, but we need structured training that fits our realities.

    Many admitted they feel “curious but cautious,” and several pointed out that most available courses are too technical or too focused on foreign healthcare systems.

    Common points raised:

    • “Show me AI that helps me in become more efficient in the clinics—so I have more time for my patients.”
    • “We need case-based, specialty-specific examples that are based on local, relevant data sets.”
    • “Train us in what’s safe, what’s allowed, and what’s actually useful.”

    A recurring theme was the gap between hype and practicality. Doctors want AI literacy, but they want it delivered in digestible, clinically anchored modules—ideally endorsed or facilitated by medical societies.

    Dr. Iris Isip Tan is already “launching an improved version of my AI workshop for medical educators in 2026. It will be aligned to the Unesco competencies below:

    Community Insight:
    AI education for Filipino doctors must be simplified, contextualized, and integrated into specialty training and CME.


    2. The Trust Dilemma: Accuracy Matters—But Accountability Matters Even More

    When asked what would make them trust (or distrust) AI, Filipino physicians gave two dominant answers:

    A. Trust rises with transparency.

    Doctors want to know:

    • Where the model was trained
    • Whether Filipino data was included
    • How often it makes errors
    • Who audits it
    • What the fallback is when the AI is wrong

    B. Trust collapses without accountability.

    The clearest insight from the chat:

    “We need clinical validation and FDA approval”

    This reflects a major gap in the Philippines:
    We have no formal guidelines on liability when AI is used in diagnosis, documentation, or decision support.

    Until this is addressed, many physicians said they will use AI—but “only for drafts, never for final decisions.”

    Community Insight:
    Filipino physicians trust AI only when its limitations, sources, and accountability structures are clearly defined.


    3. The Identity Shift: Filipino Physicians Believe AI Should Amplify—Not Replace—Our Humanity

    The most meaningful part of the conversation centered on how AI may reshape the physician–patient relationship.

    Doctors shared two major reflections:

    A. AI can free up time for what matters.

    Many said:

    • “If AI can reduce clerical work, I can finally talk to my patient.”
    • “Let AI draft, I’ll add the humane part.”

    Physicians emphasized that Filipino patients value kwentuhan, relational trust, and face-to-face reassurance—things AI cannot replace.

    B. But AI will push us to redefine our roles.

    Some were concerned that patients increasingly come with AI-generated diagnoses.

    A memorable comment came from a specialist:

    “AI will push us to become better educators, not just prescribers.”

    This sentiment echoed through the thread. The future Filipino physician may be:

    • A translator of complex data such as in public facing patient materials.
    • A curator of high-quality information as in research
    • A guide through uncertainty although this still “needs a human in the loop”.
    • A protector against misinformation

    Community Insight:
    AI won’t make us less relevant. It will require us to become more human, more communicative, and more relational.


    What This Discussion Taught Us

    This chat revealed a shared truth among Filipino doctors:
    We are not afraid of AI. We are afraid of being unprepared for it.

    Physicians want:

    • Clear training
    • Ethical safeguards
    • Practical tools
    • Better patient communication frameworks
    • Policies that protect both doctor and patient

    More importantly, we want to shape AI adoption on our own terms—guided by Filipino realities, Filipino patient needs, and Filipino clinical culture.


    Where We Go From Here

    Based on your insights, the next steps are clear:

    1. Create a “Practical AI for Filipino Clinicians” mini-course

    Short, case-based, specialty-relevant.

    2. Draft a community-led “AI Use in Clinical Practice” guideline

    To address safety, transparency, and liability.

    3. Continue these monthly discussions

    Because the landscape is evolving faster than any single physician can keep up with.

    If you’d like the next #healthxph conversation to focus on AI in diagnostics, workflow automation, documentation, or medical education, just let us know—we’re prepping for part two of this convo..

    For now, thank you for lending your insights.
    This is how Filipino medicine moves forward: together, reflective, and proactive.