Breaking the Irony: Healthcare Professionals, Sports, and Fitness – Let’s Get Real!
Ah yes, sports and fitness… again?! I know, it’s the last thing many of us healthcare professionals want to talk about. We’re busy saving
Balancing Health and Career as a Physician
Healthcare professionals should balance their physical and mental well being by intentionally investing time and effort on physical and mental activities, incorporating these into
Managing Stress, Building Resilience and Finding Meaning at Work
This pandemic brought stress and the needed resilience to an all time high. Experts recommend finding new meaning at work to combat disillusionment. Join
Dousing “The Burn” out of Health Workers
Last year, I was literally up and about helping patients and love ones cope up with burnout amidst this pandemic. This year, I got
Coping with Pandemic Induced Stress
Breakfast with sarscovid is the how -to- coping mechanisms twit chat of medical professionals amidst the COVID-19 pandemic